Registered on May 16, 2006
 

Activity Summary

This Week

  • no activities

Last Week

  • no activities

This Month

  • no activities

Last Month

  • no activities

Overall

  • Cycling: 24.29 miles
  • Running: 3.75 miles
 
 
 
Running

May 20, 2006

Posted at 07:47 AM
  • Distance 1.79 miles
  • Time 00:20:00
  • Average Speed 5.37 mph

Comments 0 comments
Running

May 20, 2006

Posted at 07:44 AM
  • Distance 1.27 miles
  • Time 00:20:00
  • Average Speed 3.81 mph

Comments 0 comments

425 elevation change, 7% incline

Cycling

May 20, 2006

Posted at 07:43 AM
  • Distance 5.42 miles
  • Time 00:20:00
  • Average Speed 16.26 mph

Comments 0 comments

11 Resistance

Cycling

May 18, 2006

Posted at 03:38 PM
  • Distance 10.58 miles
  • Time 00:40:00
  • Average Speed 15.87 mph

Comments 0 comments

10 resistance for 10 minutes, 11 resistance for 30 minutes

Cycling

May 15, 2006

Posted at 09:53 AM
  • Distance 8.29 miles
  • Time 00:30:00
  • Average Speed 16.58 mph

Comments 3 comments

11 Resistance for cooldown