Activity Summary
This Week
- Cycling: 261.37 miles
Last Week
- no activities
This Month
- Cycling: 261.37 miles
Last Month
- Cycling: 283.33 miles
Overall
- Cycling: 3581.17 miles
- Running: 3.11 miles
- Cycling Trainer: 09:33:12
May 16, 2008
- Distance 42.11 miles
- Time 03:14:53
- Max Speed 26.50 mph
- Average Speed 12.96 mph
- Average Pace 4:37 min/mile
Day 4: Happy Acres Campground to Reidsville, GA
May 15, 2008
- Distance 85.39 miles
- Time 06:04:08
- Max Speed 24.40 mph
- Average Speed 14.07 mph
- Average Pace 4:15 min/mile
Day 3: Trader's Hill County Recreation Area to Happy Acres Campground (South of Odum, GA)
May 14, 2008
- Distance 69.55 miles
- Time 04:51:47
- Max Speed 26.90 mph
- Average Speed 14.30 mph
- Average Pace 4:11 min/mile
Day 2: Fort Clinch State Park, FL to Trader's Hill County Recreation Area (South of Folkston, GA)
May 13, 2008
- Distance 64.32 miles
- Time 05:15:09
- Max Speed 21.70 mph
- Average Speed 12.25 mph
- Average Pace 4:53 min/mile
Day 1: Vilano Beach, FL to Fort Clinch State Park, FL
April 27, 2008
- Distance 34.47 miles
- Time 02:09:45
- Max Speed 40.10 mph
- Average Speed 15.94 mph
- Average Pace 3:45 min/mile
With Ryan and Peter: Home to Blue Licks then back through Ewing, Metcalf Mill road, Flat road to 324 to home.
