Registered on Apr 03, 2008
 

Activity Summary

This Week

  • Running: 3.00 miles
  • Swimming: 1500.00 meters

Last Week

  • Running: 6.25 miles
  • Swimming: 600.00 meters

This Month

  • Cycling: 22.00 miles
  • Running: 16.00 miles
  • Swimming: 5450.00 meters

Last Month

  • Cycling: 45.00 miles
  • Running: 19.55 miles
  • Swimming: 12000.00 meters
  • Cycling Trainer: 02:00:00

Overall

  • Cycling: 7018.90 miles
  • Running: 189.70 miles
  • Swimming: 48700.00 meters
  • Cycling Trainer: 15:05:00
 
 
 
Running

November 25, 2008

Posted at 09:48 AM
  • Distance 3.00 miles
  • Time 00:45:00
  • Average Speed 4.00 mph
  • Average Pace 15:00 min/mile

Comments 0 comments

+ stretching

Swimming

November 24, 2008

Posted at 09:50 AM
  • Distance 1500.00 meters
  • Time 01:00:00

Comments 0 comments

+ stretching

Running

November 21, 2008

Posted at 01:07 PM
  • Distance 2.00 miles
  • Time 00:35:00
  • Average Speed 3.43 mph
  • Average Pace 17:30 min/mile

Comments 0 comments
Running

November 20, 2008

Posted at 01:06 PM
  • Distance 2.00 miles
  • Time 00:30:00
  • Average Speed 4.00 mph
  • Average Pace 15:00 min/mile

Comments 0 comments
Swimming

November 19, 2008

Posted at 09:41 AM
  • Distance 600.00 meters
  • Time 00:30:00

Comments 0 comments

and stretching