- Distance 8.00 miles
- Time 00:30:00
- Average Speed 16.00 mph
- Average Pace 3:45 min/mile
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- Distance 2.00 miles
- Time 00:10:00
- Average Speed 12.00 mph
- Average Pace 5:00 min/mile
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- Distance 5.00 miles
- Time 00:20:00
- Average Speed 15.00 mph
- Average Pace 4:00 min/mile
Comments
Wow, it took you 20 hours to ride 5 miles. That must have been a killer headwind! ;p)
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