September 05, 2008
Westcliff- Distance 3.50 miles
- Time 00:40:00
- Average Speed 5.25 mph
- Average Pace 11:25 min/mile
In 2130's. Didn't hurt, actually started out fast after a stretch. Kept it up pretty well.
In 2130's. Didn't hurt, actually started out fast after a stretch. Kept it up pretty well.
Add Comment