Activity Summary
This Week
- Running: 21.00 miles
Last Week
- Running: 21.54 miles
This Month
- Running: 21.00 miles
Last Month
- Running: 90.00 miles
Overall
- Cycling: 96.04 miles
- Running: 1468.28 miles
- Swimming: 15285.00 meters
Events
Goals
- run ~3.5 miles 6x a week
- swim 8 times a month
- bike to and from work
- Run a marathon once in my life.
September 06, 2008
WestcliffIn Evolutions. Not as easy as yesterday, but not dreadful.
September 05, 2008
WestcliffIn 2130's. Didn't hurt, actually started out fast after a stretch. Kept it up pretty well.
September 04, 2008
WestcliffI'm really doing this 3.5 thing, need to change it up before I become weary of it.
I really didn't physically feel like running, but I had the mental power so I did it. It felt like that last mile of the race thru the redwoods felt--like I was done before I started (meaning, worn out before I started). But I did it! Yay me!
September 03, 2008
WestcliffIn 2130's, a clear beautiful amazing day. No vagrants sleeping on benches, wow. I worked on picking up my legs behind me more...good workout.
September 02, 2008
SeabrightRan the beach, not many stops. The best part is that when an ankle hurts, I can just walk into the cold water and the pain goes away.
