• Distance 32.18 miles
  • Time 01:38:50
  • Max Speed 39.70 mph
  • Average Speed 19.54 mph
  • Elevation 1157.00 feet
  • Heart Rate Average 154.00 bpm
  • Average Pace 3:04 min/mile

Tags: TNW, RS, cdale, GR, team

Comments 0 comments
Cycling

September 10, 2008

Posted at 05:30 PM
  • Distance 13.31 miles
  • Time 00:53:52
  • Max Speed 27.10 mph
  • Average Speed 14.83 mph
  • Heart Rate Average 119.00 bpm
  • Average Pace 4:02 min/mile

Tags: RR, solo, cdale

Spun out

Add Comment

You must log in to leave a comment