• Distance 41.50 miles
  • Time 02:25:00
  • Max Speed 31.60 mph
  • Average Speed 17.17 mph
  • Heart Rate Max 185.00 bpm
  • Heart Rate Average 151.00 bpm
  • Average Pace 3:29 min/mile
  • Average Cadence 91 rpm
  • Power 221.00 watts

Tags: EM + PI

Comments 0 comments
Cycling

April 14, 2007

Cool Creek/Sheridan Posted at 09:54 AM
  • Distance 67.40 miles
  • Time 04:01:00
  • Max Speed 27.50 mph
  • Average Speed 16.78 mph
  • Heart Rate Max 172.00 bpm
  • Heart Rate Average 145.00 bpm
  • Average Pace 3:34 min/mile

Tags: EM

This was a ride of will power. I had 3.5 hours on the calendar today and when I awoke and saw the weather it instantly became a game of mental gymnastics.

It was raining, and 38 degrees and it looked to be more of the same the rest of the day. So, I suited up, put on all my rain gear, got the rain bike down and left.

All of my usual riding pals bailed, so I was on my own.

It wasn't horrible, just naggingly uncomfortable. I was dressed well and the only problem I had was with my shoe covers. I grabbed the wrong ones - the ones that are not waterproof - and I paid for it. My feet were soaked within an hour.

The wind was the worst part - a steady 20 mph wind from the east - and so I decided to head straight north as far as a could and then straight south. Where I had to go east and west, I chose roads with tree coverage.

II ended up getting home 4 hours later, soaking wet, cold and hungry. I downed a recovery drink and got a hot shower and some hot soup and feel remarkably well.

Comments

hontzd's avatar
hontzd says,

wow, congrats on your effort ... i logged only 47 miles in sunny California, and I was thinking that I may catch you in the Top 5 list on the home page, but no such luck. you earned the top spot, that's for sure!

Gman's avatar
Gman says,

Hey thanks. I just felt like riding today and figured as long as I felt good and the weather wasn't killing me then I'd keep on riding.

A month from now, my volume of miles will begin to decrease. I also have a cross-county relocation for my job coming up. I hope to not fall off the face of the planet as far as cycling goes, but who knows. I finished last year at the top of the weendure board, but I don't think it's in the cards this year.

Schnabler_Radl's avatar
Schnabler_Radl says,

You should have ridden in Louisville. We had the rain, but only 5mph winds. : ) Ha! Hey - bravo for getting out in the nasty.

Tomorrow is a different story - snow, rain, and 20mph winds. Happy trainer day it appears!

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