Gimpson's friends
May 26, 2009
Woodside Treadmill
May 23, 2009
Woodside Treadmill
May 16, 2009
Had to do some reading so I had to opt for the bike instead of getting in my run.
May 14, 2009
Woodside TreadmillGot to the gym late; had to rush because the nursery was closing. Only managed to get in 1.7 miles before I had to jump off. Forgot to look at my time.
Doesn't matter -- it was slow.
May 13, 2009
Woodside TreadmillI walked a quarter mile, ran a mile, walked a quarter mile, then ran the remaining half mile. I was slow as molasses, but it's a start and I'm proud of myself anyway.
April 29, 2008
Woodside TreadmillI forgot to pay attention to how far I ran, so this is a guess. I did 15 minutes on the treadmill before I did my circuit training.
April 26, 2008
Woodside TreadmillI just really started working out again in earnest and I have a lot of ground to make up.
Yesterday, I started my workout with a quick run on the treadmill as a warmup, then did 50 minutes of circuit training.
August 24, 2007
Walking; not running.
August 22, 2007
Swam the 1/4 mile again this morning. Rested a little every three laps. Ought to add another three laps... probably Friday.
August 21, 2007
9 laps is, I believe, 1/4 mile... or 400 meters. Easier Tuesday than it was Friday.
