July 26, 2007
Tanglewood Long St. Walk- Distance 2.04 miles
- Time 00:30:45
- Average Speed 3.98 mph
- Average Pace 15:04 min/mile
- Heart Rate Average 148.00 bpm
- Heart Rate Max 172.00 bpm
Went on a run without the dog. I've been off for a while, so I didn't think I'd do well, but I ran for more stretches than I have previously.
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