• Time 00:15:00
  • Heart Rate Max 161.00 bpm
  • Heart Rate Average 142.00 bpm
  • Distance 5.40 miles
  • Average Speed 21.60 mph

Tags: gym

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Cycling Trainer

November 10, 2006

Posted at 04:53 AM
  • Time 00:45:00
  • Heart Rate Max 161.00 bpm
  • Heart Rate Average 142.00 bpm
  • Distance 15.46 miles
  • Average Speed 20.61 mph

Tags: gym

Tried to see if I could make it through a whole episode of Battlestar Galactica on the exercise bike. I made it through the episode, but I did have to switch to cooldown after 41 minutes. My legs are very sore today, but I think that's as much due to Thursday's leg workout as the biking.

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