- Time 00:15:00
- Heart Rate Max 161.00 bpm
- Heart Rate Average 142.00 bpm
- Distance 5.40 miles
- Average Speed 21.60 mph
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November 02, 2006
- Time 00:15:00
- Heart Rate Max 156.00 bpm
- Heart Rate Average 144.00 bpm
- Distance 5.45 miles
- Average Speed 21.80 mph
- Average Cadence 90 rpm
Just a warmup before a workout with weights.
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