Cycling

July 15, 2008

  • Distance 10.50 miles
  • Time 00:55:00
  • Average Speed 11.45 mph
  • Average Pace 5:14 min/mile

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Cycling

July 16, 2008

Posted at 11:35 AM
  • Distance 12.50 miles
  • Time 00:52:00
  • Average Speed 14.42 mph
  • Average Pace 4:09 min/mile

Lunch Ride - a few more king of the mountain points for me

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