Running

April 16, 2008

  • Distance 1.50 miles
  • Time 00:15:00
  • Average Speed 6.00 mph
  • Average Pace 10:00 min/mile

Tags: home, charlie, easy

Comments 0 comments
Running

April 18, 2008

Posted at 04:12 PM
  • Distance 2.00 miles
  • Time 00:24:00
  • Average Speed 5.00 mph
  • Average Pace 12:00 min/mile

Tags: treadmill, on-base, easy

Morning Run, legs really sore, I have a sore right big toe joint I'm seeing the Dr. about later today that is really effecting my stride.

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