Running

April 11, 2008

  • Distance 1.50 miles
  • Time 00:11:30
  • Average Speed 7.83 mph
  • Average Pace 7:40 min/mile

Tags: on-base, race

Comments 1 comment
Running

April 14, 2008

Posted at 04:06 PM
  • Distance 2.00 miles
  • Time 00:20:00
  • Average Speed 6.00 mph
  • Average Pace 10:00 min/mile

Tags: treadmill, home, easy

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