• Distance 1.00 miles
  • Time 00:15:00
  • Average Speed 4.00 mph
  • Average Pace 15:00 min/mile

Tags: treadmill, home, easy

Comments 0 comments
Running

April 09, 2008

Posted at 04:05 PM
  • Distance 1.00 miles
  • Time 00:12:00
  • Average Speed 5.00 mph
  • Average Pace 12:00 min/mile

Tags: treadmill, home, easy

Slow run just to loosen up the legs before my fitness test Friday.

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