Cycling

October 12, 2009

Kringsjå-Kikut, Sorkedalen-Hjem Posted at 07:06 AM
  • Distance 37.00 km
  • Time 02:08:00
  • Average Speed 17.34 kph
  • Heart Rate Average 132.00 bpm
  • Average Pace 3:27 min/km

Comments 0 comments

67 min til kikut

Cycling

October 08, 2009

Kringsjå-Kikut, Sorkedalen-Hjem Posted at 06:05 AM
  • Distance 38.00 km
  • Time 02:13:50
  • Average Speed 17.04 kph
  • Heart Rate Average 140.00 bpm
  • Average Pace 3:31 min/km

Comments 0 comments

68 min til kikut

Cycling

September 26, 2009

Kringsjå-Kikut, Sorkedalen-Hjem Posted at 06:22 AM
  • Distance 37.65 km
  • Time 02:05:00
  • Average Speed 18.07 kph
  • Heart Rate Average 130.00 bpm
  • Average Pace 3:19 min/km

Comments 0 comments
Running

August 26, 2009

Lysakerelva Kort runde Posted at 04:50 AM
  • Distance 8.00 km
  • Time 00:45:00
  • Average Speed 10.67 kph
  • Average Pace 5:37 min/km

Comments 0 comments
Cycling

August 24, 2009

Kringsjå-Kikut, Sorkedalen-Hjem Posted at 04:51 AM
  • Distance 38.00 km
  • Time 02:02:00
  • Average Speed 18.69 kph
  • Average Pace 3:12 min/km

Comments 0 comments
Cycling

October 19, 2008

Kringsjå-Kikut, Sorkedalen-Hjem Posted at 12:43 PM
  • Distance 39.00 km
  • Time 02:05:00
  • Average Speed 18.72 kph
  • Heart Rate Average 131.00 bpm
  • Average Pace 3:12 min/km

Comments 0 comments
Running

October 14, 2008

Posted at 12:44 PM
  • Distance 11.00 km
  • Time 01:00:00
  • Average Speed 11.00 kph
  • Average Pace 5:27 min/km

Comments 0 comments

Fossum-utkikkspunkt.
Smerter i legg på hjemvei

Cycling

September 18, 2008

Posted at 05:56 PM
  • Distance 10.00 km
  • Time 00:55:00
  • Average Speed 10.91 kph
  • Average Pace 5:30 min/km

Comments 0 comments
Running

September 17, 2008

Posted at 05:57 PM
  • Distance 10.00 km
  • Time 00:57:00
  • Average Speed 10.53 kph
  • Average Pace 5:42 min/km

Comments 0 comments

Lang runde elv

Cycling

September 16, 2008

Posted at 05:59 PM
  • Distance 30.00 km
  • Time 01:05:00
  • Average Speed 27.69 kph
  • Average Pace 2:10 min/km

Comments 0 comments