Toronto, Ontario
Registered on Jun 06, 2009
 

Activity Summary

This Week

  • Cycling: 83.63 km

Last Week

  • Cycling: 141.82 km

This Month

  • Cycling: 677.80 km

Last Month

  • Cycling: 512.06 km
  • Cycling Trainer: 01:00:00

Overall

  • Cycling: 9209.26 km
  • Cycling Trainer: 56:54:40
 
 
 
Cycling

August 28, 2010

Posted at 03:58 PM
  • Distance 83.63 km
  • Time 03:20:00
  • Max Speed 46.34 kph
  • Average Speed 25.09 kph
  • Average Pace 2:23 min/km
  • Average Cadence 78 rpm

Comments 0 comments

Elgin Mills & Leslie to Claremont & rtn with Franca.

Cycling

August 21, 2010

Posted at 03:54 PM
  • Distance 107.54 km
  • Time 04:10:00
  • Max Speed 61.85 kph
  • Average Speed 25.81 kph
  • Average Pace 2:19 min/km
  • Average Cadence 78 rpm

Comments 0 comments

With TPS group and Franca from Islington & Hwy 7 to Caledon & rtn. Easier with road bike, easier in a group...

Cycling

August 20, 2010

Posted at 08:47 PM
  • Distance 34.28 km
  • Time 01:30:00
  • Max Speed 31.55 kph
  • Average Speed 22.85 kph
  • Average Pace 2:37 min/km
  • Average Cadence 77 rpm

Comments 0 comments

Trails with hybrid.

Cycling

August 14, 2010

Posted at 01:30 PM
  • Distance 75.09 km
  • Time 03:30:00
  • Max Speed 43.48 kph
  • Average Speed 21.45 kph
  • Average Pace 2:47 min/km
  • Average Cadence 71 rpm

Comments 0 comments

Trails with hybrid.

Cycling

August 13, 2010

Posted at 11:16 PM
  • Distance 75.31 km
  • Time 03:08:00
  • Max Speed 44.01 kph
  • Average Speed 24.04 kph
  • Average Pace 2:29 min/km
  • Average Cadence 73 rpm

Comments 0 comments

Elgin Mills & Leslie to Claremont & rtn with Franca on road bike. Replaced pedals with half-platform, half clips for mountain bike and feel much more comfortable, knowing I can easily walk if we have to.