Toronto, Ontario
Registered on Jun 06, 2009
Registered on Jun 06, 2009
Activity Summary
This Week
- Cycling: 83.63 km
Last Week
- Cycling: 141.82 km
This Month
- Cycling: 677.80 km
Last Month
- Cycling: 512.06 km
- Cycling Trainer: 01:00:00
Overall
- Cycling: 9209.26 km
- Cycling Trainer: 56:54:40
Events
Goals
- To consistently ride 25-30 km/hr.
Finish a Metric Century.Finish a Century.
Gear
- Bike: 2003 Giant TCR Frame
- Bike: 2009 Trek 7.5 FX Hybrid
August 28, 2010
- Distance 83.63 km
- Time 03:20:00
- Max Speed 46.34 kph
- Average Speed 25.09 kph
- Average Pace 2:23 min/km
- Average Cadence 78 rpm
Elgin Mills & Leslie to Claremont & rtn with Franca.
August 21, 2010
- Distance 107.54 km
- Time 04:10:00
- Max Speed 61.85 kph
- Average Speed 25.81 kph
- Average Pace 2:19 min/km
- Average Cadence 78 rpm
With TPS group and Franca from Islington & Hwy 7 to Caledon & rtn. Easier with road bike, easier in a group...
August 20, 2010
- Distance 34.28 km
- Time 01:30:00
- Max Speed 31.55 kph
- Average Speed 22.85 kph
- Average Pace 2:37 min/km
- Average Cadence 77 rpm
Trails with hybrid.
August 14, 2010
- Distance 75.09 km
- Time 03:30:00
- Max Speed 43.48 kph
- Average Speed 21.45 kph
- Average Pace 2:47 min/km
- Average Cadence 71 rpm
Trails with hybrid.
August 13, 2010
- Distance 75.31 km
- Time 03:08:00
- Max Speed 44.01 kph
- Average Speed 24.04 kph
- Average Pace 2:29 min/km
- Average Cadence 73 rpm
Elgin Mills & Leslie to Claremont & rtn with Franca on road bike. Replaced pedals with half-platform, half clips for mountain bike and feel much more comfortable, knowing I can easily walk if we have to.
