Activity Summary
This Week
- no activities
Last Week
- no activities
This Month
- no activities
Last Month
- no activities
Overall
- Cycling: 372.20 miles
- Running: 91.50 miles
- Swimming: 10550.00 meters
May 04, 2006
To Woodside- Distance 36.80 miles
- Time 02:13:00
- Max Speed 31.00 mph
- Average Speed 16.60 mph
- Elevation 1620.00 feet
1 comment
May 03, 2006
Rancho San Antonio
May 02, 2006
May 02, 2006
To Woodside- Distance 36.70 miles
- Time 02:14:00
- Max Speed 34.00 mph
- Average Speed 16.43 mph
- Elevation 1620.00 feet
- Heart Rate Max 171.00 bpm
- Heart Rate Average 140.00 bpm
0 comments
My legs weren't sore today, so I was climbing well. But I was sluggish on the flats. Go figure.
