Kirby Haizlip
Albany, NY
Registered on Apr 26, 2008
Albany, NY
Registered on Apr 26, 2008
Activity Summary
This Week
- Cycling: 83.91 miles
Last Week
- Cycling: 92.67 miles
This Month
- Cycling: 324.63 miles
Last Month
- Cycling: 76.03 miles
Overall
- Cycling: 400.66 miles
May 20, 2008
Tuesday Night Solo 5-20- Distance 35.00 miles
- Time 01:56:00
- Max Speed 31.80 mph
- Average Speed 18.10 mph
- Elevation 1248.00 feet
- Average Pace 3:18 min/mile
0 comments
May 18, 2008
Billy Grey Ride for Research- Distance 48.91 miles
- Time 02:39:00
- Max Speed 36.00 mph
- Average Speed 18.46 mph
- Elevation 2180.00 feet
- Average Pace 3:15 min/mile
0 comments
May 17, 2008
Mohawk-Hudson Bike Trail- Distance 14.52 miles
- Time 00:58:44
- Max Speed 25.50 mph
- Average Speed 14.83 mph
- Elevation 376.00 feet
- Average Pace 4:02 min/mile
0 comments
This was just to get some movement in my legs in preparation for tomorrow's ride. It's the first time in a while that I rode without a focus on constant speed.
May 15, 2008
443-85-155-Krumkill- Distance 25.15 miles
- Time 01:28:00
- Max Speed 34.90 mph
- Average Speed 17.15 mph
- Average Pace 3:29 min/mile
0 comments
felt great. greased my chain just before the ride and everything seemed easier. seemed to glide up hills.
May 13, 2008
Callabeck 1- Distance 37.95 miles
- Time 02:16:00
- Max Speed 33.10 mph
- Average Speed 16.74 mph
- Elevation 200.00 feet
- Average Pace 3:35 min/mile
0 comments
