- Distance 3.19 miles
- Time 00:45:00
- Average Speed 4.25 mph
- Average Pace 14:06 min/mile
- Elevation 2500.00 feet
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October 18, 2006
12 laps- Distance 6.00 miles
- Time 00:09:00
- Average Speed 40.00 mph
- Average Pace 1:30 min/mile
Ran with Joan. Man! She just keeps going and going.
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