- Distance 6.01 miles
- Time 00:25:10
- Max Speed 17.65 mph
- Average Speed 14.33 mph
- Average Pace 4:11 min/mile
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- Distance 15.02 miles
- Time 01:21:45
- Max Speed 28.01 mph
- Average Speed 11.02 mph
- Average Pace 5:26 min/mile
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August 12, 2007
Greenwood- Distance 5.14 miles
- Time 00:21:15
- Max Speed 19.21 mph
- Average Speed 14.51 mph
- Average Pace 4:08 min/mile
Comments
good to see you getting out and rolling around! also, you'll be surprised how quickly this stuff adds up if you start using the bike for errands and such.
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