BlueCrema's friend page

BlueCrema's friends

mr.macadam
last updated over 2 years ago

mr.macadam

Cycling Trainer

March 26, 2007

Posted at 02:14 PM

Time 00:20:48
Distance 6.73 miles
Average Speed 19.41 mph

0 comments

rollers

mr.macadam

Cycling Trainer

March 24, 2007

Posted at 09:35 AM

Time 00:40:00
Heart Rate Max 167.00 bpm
Heart Rate Average 144.00 bpm
Distance 8.91 miles
Average Speed 13.37 mph
Average Cadence 79 rpm

0 comments

new rollers

mr.macadam

Cycling Trainer

March 21, 2007

Posted at 05:55 AM

Time 00:30:00
Heart Rate Average 147.00 bpm
Distance 7.00 miles
Average Speed 14.00 mph

0 comments

rollers

mr.macadam

Cycling Trainer

March 19, 2007

Posted at 05:55 AM

Time 00:30:00
Heart Rate Average 138.00 bpm
Distance 7.00 miles
Average Speed 14.00 mph

0 comments

rollers

mr.macadam

Cycling Trainer

March 10, 2007

Posted at 07:19 AM

Time 00:30:00
Heart Rate Average 147.00 bpm
Distance 8.00 miles
Average Speed 16.00 mph

0 comments

mr.macadam

Cycling Trainer

March 08, 2007

Posted at 07:21 AM

Time 00:15:00
Heart Rate Average 147.00 bpm
Distance 3.50 miles
Average Speed 14.00 mph

0 comments

mr.macadam

Cycling Trainer

March 03, 2007

Posted at 12:05 PM

Time 00:40:01
Heart Rate Max 166.00 bpm
Heart Rate Average 141.00 bpm
Distance 15.45 miles
Average Speed 23.17 mph

0 comments

rollers

mr.macadam

Cycling Trainer

February 27, 2007

Posted at 12:06 PM

Time 00:30:00
Distance 10.00 miles
Average Speed 20.00 mph

0 comments

rollers

mr.macadam

Cycling Trainer

February 19, 2007

Posted at 07:59 AM

Time 00:40:00
Distance 12.00 miles
Average Speed 18.00 mph

0 comments

rollers

mr.macadam

Cycling Trainer

February 12, 2007

Posted at 07:58 AM

Time 00:40:00
Distance 11.00 miles
Average Speed 16.50 mph

0 comments

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