Bruce Snow
Registered on Jun 24, 2009
 

Activity Summary

This Week

  • Cycling Trainer: 02:49:35

Last Week

  • Cycling: 99.50 miles
  • Cycling Trainer: 02:37:00

This Month

  • Cycling: 282.50 miles
  • Cycling Trainer: 07:41:35

Last Month

  • Cycling: 233.55 miles
  • Cycling Trainer: 09:46:18

Overall

  • Cycling: 936.30 miles
  • Cycling Trainer: 25:06:13
 

Friends

 
 
 
Cycling Trainer

September 25, 2009

Hotel Gym Activity Posted at 07:48 AM
  • Time 01:10:00
  • Heart Rate Max 150.00 bpm
  • Heart Rate Average 132.00 bpm
  • Distance 18.00 miles
  • Average Speed 15.43 mph

Comments 0 comments
Cycling Trainer

September 24, 2009

Hotel Gym Activity Posted at 07:46 AM
  • Time 00:55:00
  • Heart Rate Max 144.00 bpm
  • Heart Rate Average 127.00 bpm
  • Distance 16.00 miles
  • Average Speed 17.45 mph

Comments 0 comments
Cycling Trainer

September 20, 2009

Spin Bike At Home Posted at 06:36 AM
  • Time 00:44:35
  • Heart Rate Max 137.00 bpm
  • Heart Rate Average 115.00 bpm
  • Distance 12.00 miles
  • Average Speed 16.15 mph

Comments 0 comments
Cycling

September 19, 2009

Curing Cancer Century Ride / Natchez Trace Posted at 05:39 PM
  • Distance 99.50 miles
  • Time 04:55:00
  • Max Speed 34.30 mph
  • Average Speed 20.24 mph
  • Elevation 1982.00 feet
  • Heart Rate Max 169.00 bpm
  • Heart Rate Average 145.00 bpm
  • Average Pace 2:57 min/mile
  • Average Cadence 86 rpm

Comments 0 comments
Cycling Trainer

September 17, 2009

Cardio @ Gym Posted at 05:36 PM
  • Time 00:50:00
  • Heart Rate Max 164.00 bpm
  • Heart Rate Average 118.00 bpm
  • Distance 6.00 miles
  • Average Speed 7.20 mph

Comments 0 comments