- Distance 51.00 miles
- Time 03:02:00
- Max Speed 30.20 mph
- Average Speed 16.81 mph
- Elevation 500.00 feet
- Average Pace 3:34 min/mile
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December 16, 2007
Delray-Boca- Distance 34.26 miles
- Time 02:04:46
- Max Speed 35.90 mph
- Average Speed 16.48 mph
- Elevation 400.00 feet
- Average Pace 3:38 min/mile
First day down in Florida again
A tough headwind on the coast but slipped into a group and drafted with them
The turnaround led to a 20+ mph tailwind.
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