- Distance 64.20 miles
- Time 03:15:00
- Max Speed 35.70 mph
- Average Speed 19.75 mph
- Elevation 450.00 feet
- Heart Rate Max 175.00 bpm
- Average Pace 3:02 min/mile
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December 09, 2007
Cider Mill-Wertsville-Neshanic- Distance 23.70 miles
- Time 01:36:52
- Max Speed 23.24 mph
- Average Speed 14.68 mph
- Elevation 400.00 feet
- Heart Rate Max 165.00 bpm
- Average Pace 4:05 min/mile
Fixed gear ride, it was only in the mid 30s today with no sun, BRRR
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