• Distance 42.24 km
  • Time 01:21:03
  • Max Speed 66.50 kph
  • Average Speed 31.27 kph
  • Heart Rate Max 179.00 bpm
  • Heart Rate Average 160.00 bpm
  • Average Pace 1:55 min/km
  • Average Cadence 91 rpm
  • Resting Heart Rate 44.00 bpm

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Cycling

July 18, 2006

Essa/Innisfil Loop Posted at 07:19 PM
  • Distance 84.40 km
  • Time 02:46:04
  • Max Speed 72.80 kph
  • Average Speed 30.49 kph
  • Heart Rate Max 191.00 bpm
  • Heart Rate Average 148.00 bpm
  • Average Pace 1:58 min/km
  • Average Cadence 90 rpm
  • Resting Heart Rate 44.00 bpm

Tags: BCC, Tuesday Night Group Ride

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