The usual BCC Tuesday night ride. My HR was much higher than it should have been today for some reason, i was feeling ok, but my HR was about 10-15bpms higher than usual.

I just lazed along for most of the ride, altho i did break from the back group to the front group about 1km up the road around the 45minute mark. Then around the 2hour mark, Dave Viney asked me if we should make the other 25 peeps work. I grinned, said sure and we were off.

50+km/h down the 7th from Old Barrie Rd, and then a solid 40km/h all the way back into town with a stiff headwind. Nobody was able to catch us, although apparently they had 12 or so guys pacelining trying. I think we covered ~23kms in 30minutes.

Dave is a machine, and he says he's only getting faster with age. He's already the champion of Florida, i wonder what else he'll conquer. It helps he's also on a 12.5lb Kuota bike with Zipp 404s!