- Distance 18.40 km
- Time 01:08:09
- Average Speed 16.20 kph
- Heart Rate Max 190.00 bpm
- Heart Rate Average 168.00 bpm
- Average Pace 3:42 min/km
- Resting Heart Rate 44.00 bpm
0 comments
- Distance 43.02 km
- Time 01:21:12
- Max Speed 55.10 kph
- Average Speed 31.79 kph
- Heart Rate Max 182.00 bpm
- Heart Rate Average 160.00 bpm
- Average Pace 1:53 min/km
- Average Cadence 91 rpm
- Resting Heart Rate 44.00 bpm
1 comment
June 25, 2006
- Distance 18.40 km
- Time 01:00:17
- Average Speed 18.31 kph
- Heart Rate Max 196.00 bpm
- Heart Rate Average 185.00 bpm
- Average Pace 3:16 min/km
- Resting Heart Rate 44.00 bpm
My 4th and final lap of the 24hours Summer Solstice Mountain bike race @ Albion Hills Conservation area. Started around 8am.
My lap time was only 30some odd seconds off my first lap, not bad for a night without sleep!
Comments
My bad...you now have your #1 Most Active spot...way to go. Go get 'em tiger.
Awesome race, sounds like a cool event. You earn the #1 spot in my opinion for this!
Add Comment