- Distance 70.85 km
- Time 02:29:09
- Max Speed 67.60 kph
- Average Speed 28.50 kph
- Heart Rate Max 173.00 bpm
- Heart Rate Average 148.00 bpm
- Average Pace 2:06 min/km
- Average Cadence 86 rpm
- Resting Heart Rate 44.00 bpm
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- Distance 18.40 km
- Time 00:59:34
- Average Speed 18.53 kph
- Heart Rate Max 196.00 bpm
- Heart Rate Average 179.00 bpm
- Average Pace 3:14 min/km
- Resting Heart Rate 44.00 bpm
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June 23, 2006
- Distance 18.40 km
- Time 01:12:32
- Average Speed 15.22 kph
- Heart Rate Max 193.00 bpm
- Heart Rate Average 175.00 bpm
- Average Pace 3:56 min/km
- Resting Heart Rate 44.00 bpm
Pre Riding the 24hours Summer Solstice Course at Albion Hills Conservation Area
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