- Distance 7.40 km
- Time 00:19:32
- Max Speed 51.40 kph
- Average Speed 22.73 kph
- Average Pace 2:38 min/km
- Resting Heart Rate 44.00 bpm
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- Distance 18.40 km
- Time 01:12:32
- Average Speed 15.22 kph
- Heart Rate Max 193.00 bpm
- Heart Rate Average 175.00 bpm
- Average Pace 3:56 min/km
- Resting Heart Rate 44.00 bpm
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June 22, 2006
Base Borden Loop- Distance 70.85 km
- Time 02:29:09
- Max Speed 67.60 kph
- Average Speed 28.50 kph
- Heart Rate Max 173.00 bpm
- Heart Rate Average 148.00 bpm
- Average Pace 2:06 min/km
- Average Cadence 86 rpm
- Resting Heart Rate 44.00 bpm
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