• Distance 7.40 km
  • Time 00:19:32
  • Max Speed 51.40 kph
  • Average Speed 22.73 kph
  • Average Pace 2:38 min/km
  • Resting Heart Rate 44.00 bpm

Comments 0 comments
Cycling

June 22, 2006

Base Borden Loop Posted at 08:08 PM
  • Distance 70.85 km
  • Time 02:29:09
  • Max Speed 67.60 kph
  • Average Speed 28.50 kph
  • Heart Rate Max 173.00 bpm
  • Heart Rate Average 148.00 bpm
  • Average Pace 2:06 min/km
  • Average Cadence 86 rpm
  • Resting Heart Rate 44.00 bpm

Tags: Recovery Ride, Todd

Add Comment

You must log in to leave a comment