- Distance 80.68 km
- Time 02:38:48
- Max Speed 72.50 kph
- Average Speed 30.48 kph
- Heart Rate Max 185.00 bpm
- Heart Rate Average 155.00 bpm
- Average Pace 1:58 min/km
- Average Cadence 91 rpm
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- Distance 122.70 km
- Time 04:04:07
- Max Speed 63.60 kph
- Average Speed 30.16 kph
- Heart Rate Max 189.00 bpm
- Heart Rate Average 148.00 bpm
- Average Pace 1:59 min/km
- Average Cadence 87 rpm
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June 05, 2006
- Distance 6.35 km
- Time 00:13:20
- Max Speed 37.70 kph
- Average Speed 28.57 kph
- Average Pace 2:05 min/km
to a massage appt and home.
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