• Distance 100.73 km
  • Time 03:12:07
  • Max Speed 61.30 kph
  • Average Speed 31.46 kph
  • Heart Rate Max 185.00 bpm
  • Heart Rate Average 159.00 bpm
  • Average Pace 1:54 min/km
  • Average Cadence 89 rpm

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Cycling

June 04, 2006

Essa/Innisfil Loop Posted at 02:22 PM
  • Distance 62.45 km
  • Time 02:18:36
  • Max Speed 71.50 kph
  • Average Speed 27.03 kph
  • Heart Rate Max 185.00 bpm
  • Heart Rate Average 132.00 bpm
  • Average Pace 2:13 min/km
  • Average Cadence 83 rpm

Tags: BCC Sunday Group Ride

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