- Distance 55.80 km
- Time 01:52:18
- Max Speed 45.90 kph
- Average Speed 29.81 kph
- Heart Rate Max 160.00 bpm
- Heart Rate Average 146.00 bpm
- Average Pace 2:00 min/km
- Average Cadence 92 rpm
- Power 176.00 watts
- Resting Heart Rate 43.00 bpm
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- Distance 55.73 km
- Time 01:34:12
- Max Speed 50.30 kph
- Average Speed 35.50 kph
- Heart Rate Max 185.00 bpm
- Heart Rate Average 164.00 bpm
- Average Pace 1:41 min/km
- Average Cadence 103 rpm
- Power 253.00 watts
- Resting Heart Rate 43.00 bpm
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June 17, 2007
City of Barrie Loop Starting South- Distance 43.96 km
- Time 01:22:16
- Max Speed 66.70 kph
- Average Speed 32.06 kph
- Elevation 348.00 meters
- Heart Rate Max 197.00 bpm
- Heart Rate Average 166.00 bpm
- Average Pace 1:52 min/km
- Average Cadence 101 rpm
- Power 250.00 watts
- Resting Heart Rate 43.00 bpm
testing the knee out after yesterday's mtn bike crash.
I can't walk, but I can pedal just fine.
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