- Distance 110.45 km
- Time 03:38:36
- Max Speed 63.50 kph
- Average Speed 30.32 kph
- Heart Rate Max 201.00 bpm
- Heart Rate Average 160.00 bpm
- Average Pace 1:58 min/km
- Average Cadence 90 rpm
- Power 253.00 watts
- Resting Heart Rate 43.00 bpm
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- Distance 52.41 km
- Time 01:34:15
- Max Speed 70.90 kph
- Average Speed 33.36 kph
- Heart Rate Max 201.00 bpm
- Heart Rate Average 175.00 bpm
- Average Pace 1:47 min/km
- Average Cadence 104 rpm
- Power 287.00 watts
- Resting Heart Rate 43.00 bpm
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May 23, 2007
Oro Short Course- Distance 64.63 km
- Time 02:00:21
- Max Speed 59.40 kph
- Average Speed 32.22 kph
- Heart Rate Max 190.00 bpm
- Heart Rate Average 174.00 bpm
- Average Pace 1:51 min/km
- Average Cadence 103 rpm
- Power 231.00 watts
- Resting Heart Rate 43.00 bpm
Work is kicking my ass, no time to ride :(
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