- Distance 63.21 km
- Time 02:12:20
- Max Speed 50.60 kph
- Average Speed 28.66 kph
- Heart Rate Max 190.00 bpm
- Heart Rate Average 159.00 bpm
- Average Pace 2:05 min/km
- Average Cadence 91 rpm
- Power 204.00 watts
- Resting Heart Rate 43.00 bpm
0 comments
- Distance 5.50 km
- Time 00:11:35
- Max Speed 36.20 kph
- Average Speed 28.49 kph
- Heart Rate Max 172.00 bpm
- Heart Rate Average 160.00 bpm
- Average Pace 2:06 min/km
- Average Cadence 94 rpm
- Power 240.00 watts
- Resting Heart Rate 43.00 bpm
0 comments
May 06, 2007
- Distance 66.12 km
- Time 01:43:00
- Max Speed 57.30 kph
- Average Speed 38.52 kph
- Heart Rate Max 192.00 bpm
- Heart Rate Average 176.00 bpm
- Average Pace 1:33 min/km
- Average Cadence 95 rpm
- Power 272.00 watts
- Resting Heart Rate 43.00 bpm
First race of the year, finished 8th out of 47 entrants.
pretty good race, but wow, I was cooked at the end, i was barely able to sprint, but it was enough to pass Orrin, and stay ahead of Emil, both guys who beat me in the points last year :)
Add Comment