- Distance 26.00 km
- Time 00:48:10
- Max Speed 49.10 kph
- Average Speed 32.39 kph
- Heart Rate Max 190.00 bpm
- Heart Rate Average 176.00 bpm
- Average Pace 1:51 min/km
- Average Cadence 99 rpm
- Power 252.00 watts
- Resting Heart Rate 43.00 bpm
- Distance 57.40 km
- Time 01:55:48
- Max Speed 55.40 kph
- Average Speed 29.74 kph
- Heart Rate Max 200.00 bpm
- Heart Rate Average 160.00 bpm
- Average Pace 2:01 min/km
- Average Cadence 89 rpm
- Power 235.00 watts
- Resting Heart Rate 43.00 bpm
April 23, 2007
- Distance 5.20 km
- Time 00:11:07
- Max Speed 35.20 kph
- Average Speed 28.07 kph
- Heart Rate Max 183.00 bpm
- Heart Rate Average 169.00 bpm
- Average Pace 2:08 min/km
- Average Cadence 95 rpm
- Power 252.00 watts
- Resting Heart Rate 43.00 bpm
Just rode to my RMT and home after.

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