- Distance 66.30 km
- Time 02:08:58
- Max Speed 51.50 kph
- Average Speed 30.85 kph
- Heart Rate Max 199.00 bpm
- Heart Rate Average 182.00 bpm
- Average Pace 1:56 min/km
- Average Cadence 100 rpm
- Power 236.00 watts
- Resting Heart Rate 43.00 bpm
0 comments
- Distance 87.00 km
- Time 03:03:05
- Max Speed 56.90 kph
- Average Speed 28.51 kph
- Heart Rate Max 197.00 bpm
- Heart Rate Average 162.00 bpm
- Average Pace 2:06 min/km
- Average Cadence 87 rpm
- Power 219.00 watts
- Resting Heart Rate 43.00 bpm
0 comments
April 20, 2007
North & South Loop- Distance 45.65 km
- Time 01:50:15
- Max Speed 52.30 kph
- Average Speed 24.84 kph
- Heart Rate Max 196.00 bpm
- Heart Rate Average 164.00 bpm
- Average Pace 2:24 min/km
- Average Cadence 90 rpm
- Power 198.00 watts
- Resting Heart Rate 43.00 bpm
Recovery Ride with 1 sprint effort to draft a minivan.
Add Comment