- Distance 44.14 km
- Time 01:30:12
- Max Speed 63.00 kph
- Average Speed 29.36 kph
- Heart Rate Max 198.00 bpm
- Heart Rate Average 175.00 bpm
- Average Pace 2:02 min/km
- Average Cadence 90 rpm
- Resting Heart Rate 44.00 bpm
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- Distance 44.74 km
- Time 01:34:57
- Max Speed 69.50 kph
- Average Speed 28.27 kph
- Elevation 450.00 meters
- Heart Rate Max 201.00 bpm
- Heart Rate Average 184.00 bpm
- Average Pace 2:07 min/km
- Average Cadence 90 rpm
- Power 241.00 watts
- Resting Heart Rate 43.00 bpm
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March 14, 2007
City Loop- Distance 44.14 km
- Time 01:25:42
- Max Speed 68.00 kph
- Average Speed 30.90 kph
- Heart Rate Max 201.00 bpm
- Heart Rate Average 181.00 bpm
- Average Pace 1:56 min/km
- Average Cadence 90 rpm
- Resting Heart Rate 44.00 bpm
Another wet and dirty day, my Cannondale is matte black lol
still feels great to be out riding.
rode the same route as yesterday, in the opposite direction.
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