- Distance 79.20 km
- Time 02:40:14
- Max Speed 66.20 kph
- Average Speed 29.66 kph
- Heart Rate Max 191.00 bpm
- Heart Rate Average 164.00 bpm
- Average Pace 2:01 min/km
- Average Cadence 87 rpm
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- Distance 29.50 km
- Time 01:07:00
- Max Speed 52.40 kph
- Average Speed 26.42 kph
- Heart Rate Max 174.00 bpm
- Heart Rate Average 155.00 bpm
- Average Pace 2:16 min/km
- Average Cadence 85 rpm
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May 28, 2006
Oro Short Course- Distance 69.20 km
- Time 01:46:20
- Max Speed 62.50 kph
- Average Speed 39.05 kph
- Heart Rate Max 186.00 bpm
- Heart Rate Average 171.00 bpm
- Average Pace 1:32 min/km
- Average Cadence 93 rpm
I finished 2nd of 65 riders in this our 2nd Interclub race of the season.
Comments
That's a great performance ! Congratulations.
thanks very much! I'm very happy with my performance :)
Here's my HRM graph if anyone is interested!
http://www.flickr.com/photos/astro/154920593/
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