- Distance 7.75 km
- Time 00:18:00
- Max Speed 52.50 kph
- Average Speed 25.83 kph
- Heart Rate Max 177.00 bpm
- Heart Rate Average 155.00 bpm
- Average Pace 2:19 min/km
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- Distance 9.67 km
- Time 00:22:30
- Max Speed 46.30 kph
- Average Speed 25.79 kph
- Average Pace 2:19 min/km
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May 24, 2006
- Distance 88.90 km
- Time 03:02:00
- Max Speed 69.50 kph
- Average Speed 29.31 kph
- Heart Rate Max 185.00 bpm
- Heart Rate Average 156.00 bpm
- Average Pace 2:2 min/km
With Todd pre-riding the race route for Sunday's Interclub.
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