- Distance 50.60 km
- Time 01:40:15
- Max Speed 49.10 kph
- Average Speed 30.28 kph
- Heart Rate Max 169.00 bpm
- Heart Rate Average 142.00 bpm
- Average Pace 1:58 min/km
- Average Cadence 94 rpm
- Power 204.00 watts
- Resting Heart Rate 37.00 bpm
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- Distance 57.57 km
- Time 01:43:33
- Max Speed 51.40 kph
- Average Speed 33.36 kph
- Heart Rate Max 192.00 bpm
- Heart Rate Average 171.00 bpm
- Average Pace 1:47 min/km
- Average Cadence 105 rpm
- Power 256.00 watts
- Resting Heart Rate 37.00 bpm
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September 13, 2006
- Distance 9.60 km
- Time 00:21:10
- Max Speed 45.20 kph
- Average Speed 27.21 kph
- Heart Rate Max 170.00 bpm
- Heart Rate Average 153.00 bpm
- Average Pace 2:12 min/km
- Average Cadence 85 rpm
- Power 240.00 watts
- Resting Heart Rate 37.00 bpm
Pars & back in teh rain
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