- Distance 5.04 km
- Time 00:08:34
- Max Speed 46.90 kph
- Average Speed 35.26 kph
- Heart Rate Max 176.00 bpm
- Heart Rate Average 152.00 bpm
- Average Pace 1:42 min/km
- Average Cadence 87 rpm
- Power 224.00 watts
- Resting Heart Rate 44.00 bpm
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- Distance 93.89 km
- Time 03:04:35
- Max Speed 57.10 kph
- Average Speed 30.52 kph
- Heart Rate Max 184.00 bpm
- Heart Rate Average 154.00 bpm
- Average Pace 1:57 min/km
- Average Cadence 89 rpm
- Power 216.00 watts
- Resting Heart Rate 44.00 bpm
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September 01, 2006
- Distance 4.34 km
- Time 00:07:41
- Max Speed 39.90 kph
- Average Speed 33.91 kph
- Heart Rate Max 174.00 bpm
- Heart Rate Average 140.00 bpm
- Average Pace 1:46 min/km
- Average Cadence 89 rpm
- Power 230.00 watts
- Resting Heart Rate 44.00 bpm
Home from Jane's
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