Aaron Miyasaki
San Jose, CA
Registered on May 23, 2006
 

Activity Summary

This Week

  • no activities

Last Week

  • no activities

This Month

  • no activities

Last Month

  • no activities

Overall

  • Cycling: 146.55 miles
  • Running: 50.50 miles
  • Swimming: 8500.00 meters
  • Cycling Trainer: 01:28:00
 
 
 
Cycling Trainer

March 05, 2007

Posted at 10:56 AM
  • Time 00:38:00

Comments 0 comments

saw a tri happening on my way to work yesterday....

made the blood boil.

time to get back into it....

Running

February 19, 2007

Posted at 11:00 AM
  • Distance 0.50 miles
  • Time 00:05:00
  • Average Speed 6.00 mph
  • Average Pace 10:00 min/mile

Comments 0 comments

ran a bit....knee pains limited movement

have to wait to workout more...

Running

February 18, 2007

Posted at 10:59 AM
  • Distance 6.00 miles
  • Time 00:50:00
  • Average Speed 7.20 mph
  • Average Pace 8:20 min/mile

Comments 0 comments

felt better.

ran a bit farther

Running

February 17, 2007

Posted at 10:58 AM
  • Distance 5.00 miles
  • Time 01:05:00
  • Average Speed 4.62 mph
  • Average Pace 13:00 min/mile

Comments 0 comments

decided to go on another run...

realized how out of shape i was half way through

Running

February 17, 2007

Posted at 10:57 AM
  • Distance 5.00 miles
  • Time 00:45:00
  • Average Speed 6.67 mph
  • Average Pace 9:00 min/mile

Comments 0 comments

what do i want to do on my birthday?

run....of course