There are 105 activities tagged with Intervals

Date User Distance Time Average Speed
Cycling Trainer 03/15/2006 Tmundal star 00:45:00
Cycling Trainer 03/17/2006 Tmundal star 00:45:00
Running 06/20/2006 ZachsDad 3.00 miles 00:28:00 6.43 mph
Cycling 08/06/2006 Gman 26.12 miles 01:28:52 17.64 mph
Cycling 08/12/2006 pilfjd 28.42 miles 01:38:34 17.30 mph
Cycling 08/15/2006 pilfjd 31.93 miles 01:57:33 16.30 mph
Cycling 08/22/2006 Gman 32.50 miles 01:45:23 18.50 mph
Running 09/06/2006 espete01 4.25 miles 00:46:34 5.48 mph
Running 10/30/2006 wombat 8.26 km 00:45:00 11.01 kph
Running 10/24/2006 wombat 9.00 km 00:48:00 11.25 kph
Running 11/02/2006 wombat 9.00 km 00:50:00 10.80 kph
Running 11/16/2006 wombat 9.40 km 00:50:00 11.28 kph
Running 12/22/2006 wombat 9.00 km 00:50:00 10.80 kph
Cycling 01/06/2007 wombat 58.00 km 02:30:00 23.20 kph
Running 01/21/2007 wombat 13.40 km 01:14:34 10.78 kph
Running 02/05/2007 wombat 8.00 km 00:44:00 10.91 kph
Cycling Trainer 02/09/2007 defeated 00:38:20
Running 02/28/2007 wombat 8.35 km 00:48:01 10.43 kph
Cycling 02/26/2007 paul 30.00 miles 01:30:00 20.00 mph
Running 03/07/2007 wombat 7.77 km 00:45:02 10.35 kph
Cycling 03/06/2007 paul 25.00 miles 01:30:00 16.67 mph
Running 03/13/2007 pencoyd 3.20 miles 00:23:12 8.28 mph
Running 03/14/2007 wombat 8.00 km 00:40:00 12.00 kph
Cycling 03/18/2007 wombat 60.00 km 02:40:00 22.50 kph
Running 03/21/2007 wombat 11.11 km 01:00:48 10.96 kph
Cycling 04/03/2007 paul 20.00 miles 01:30:00 13.33 mph
Running 04/11/2007 wombat 8.00 km 00:35:00 13.71 kph
Running 04/15/2007 jgmitchell 2.56 miles 00:20:00 7.68 mph
Running 04/18/2007 wombat 8.00 km 00:45:00 10.67 kph
Running 04/20/2007 wombat 7.58 km 00:40:00 11.37 kph
Cycling 04/21/2007 adrian_trenholm 26.63 miles 01:29:40 17.82 mph
Cycling 04/24/2007 adrian_trenholm 22.21 miles 01:18:54 16.89 mph
Running 04/25/2007 wombat 8.14 km 00:46:50 10.43 kph
Cycling 04/27/2007 adrian_trenholm 23.79 miles 01:22:32 17.29 mph
Cycling 05/01/2007 adrian_trenholm 23.86 miles 01:24:33 16.93 mph
Cycling 05/03/2007 adrian_trenholm 26.36 miles 01:35:27 16.57 mph
Cycling Trainer 05/02/2007 paul 01:00:00
Cycling 05/08/2007 adrian_trenholm 18.86 miles 01:04:55 17.43 mph
Running 05/08/2007 cwasylishen 6.50 km 00:40:00 9.75 kph
Cycling 05/16/2007 wombat 42.20 km 01:37:00 26.10 kph
Cycling 05/18/2007 adrian_trenholm 26.00 miles 01:37:00 16.08 mph
Cycling 05/15/2007 paul 35.00 miles 02:00:00 17.50 mph
Cycling 05/19/2007 paul 55.00 miles 03:00:00 18.33 mph
Swimming 05/21/2007 wombat 2000.00 meters 01:00:00
Cycling 05/22/2007 adrian_trenholm 28.80 miles 01:34:48 18.23 mph
Cycling Trainer 05/21/2007 timbrown22 00:53:57
Cycling 05/30/2007 paul 35.00 miles 02:00:00 17.50 mph
Cycling 05/31/2007 paul 25.00 miles 01:30:00 16.67 mph
Cycling 06/01/2007 Astroboy 62.30 km 01:54:21 32.69 kph
Cycling 06/05/2007 paul 35.00 miles 02:00:00 17.50 mph
Cycling 06/19/2007 paul 25.00 miles 01:30:00 16.67 mph
Cycling 06/21/2007 paul 25.00 miles 01:30:00 16.67 mph
Running 06/22/2007 wombat 15.31 km 01:47:00 8.59 kph
Cycling 07/04/2007 wombat 35.00 km 01:30:00 23.33 kph
Running 07/04/2007 wombat 7.43 km 00:40:00 11.14 kph
Running 07/11/2007 wombat 11.84 km 01:02:00 11.46 kph
Swimming 07/16/2007 wombat 2100.00 meters 00:47:00
Running 07/18/2007 wombat 8.00 km 00:50:00 9.60 kph
Running 07/21/2007 wombat 35.18 km 03:04:00 11.47 kph
Running 07/24/2007 wombat 9.91 km 00:51:27 11.56 kph
Cycling 07/31/2007 wombat 37.21 km 01:21:00 27.56 kph
Cycling 08/04/2007 wombat 81.50 km 03:03:00 26.72 kph
Running 08/05/2007 wombat 32.41 km 03:24:00 9.53 kph
Swimming 08/08/2007 wombat 3100.00 meters 01:15:00
Cycling 08/09/2007 wombat 56.00 km 02:02:00 27.54 kph
Running 08/12/2007 wombat 26.70 km 02:32:00 10.54 kph
Cycling Trainer 08/15/2007 adrian_trenholm 12.00 miles 00:45:00 16.00 mph
Cycling 08/15/2007 ZachsDad 5.89 miles 00:33:11 10.65 mph
Cycling 08/17/2007 mobilechimp 6.39 miles 00:28:47 13.32 mph
Cycling Trainer 08/20/2007 adrian_trenholm 00:32:00
Cycling Trainer 09/19/2007 adrian_trenholm 01:00:00
Running 09/20/2007 wombat 14.06 km 01:33:00 9.07 kph
Cycling Trainer 10/15/2007 wombat 22.00 km 01:03:00 20.95 kph
Cycling Trainer 11/13/2007 adrian_trenholm 00:45:00
Running 11/25/2007 wombat 5.96 km 00:32:00 11.18 kph
Cycling Trainer 11/30/2007 adrian_trenholm 00:50:00
Cycling Trainer 12/03/2007 adrian_trenholm 00:55:00
Cycling Trainer 12/08/2007 adrian_trenholm 01:00:00
Cycling Trainer 03/05/2008 adrian_trenholm 21.65 miles 01:15:00 17.32 mph
Cycling 04/12/2008 adrian_trenholm 11.70 miles 00:41:22 16.97 mph
Cycling 04/15/2008 adrian_trenholm 12.51 miles 00:43:29 17.26 mph
Running 04/02/2008 Garrison 1.50 miles 00:15:00 6.00 mph
Running 04/04/2008 Garrison 1.50 miles 00:12:00 7.50 mph
Cycling 04/22/2008 adrian_trenholm 13.68 miles 00:47:20 17.34 mph
Cycling 05/03/2008 adrian_trenholm 21.74 miles 01:15:55 17.18 mph
Cycling 05/08/2008 adrian_trenholm 15.87 miles 00:55:23 17.19 mph
Running 05/14/2008 ecrivain 2.00 miles 00:18:13 6.59 mph
Running 05/21/2008 ecrivain 2.00 miles 00:18:13 6.59 mph
Running 05/28/2008 ecrivain 2.00 miles 00:18:05 6.64 mph
Running 06/04/2008 ecrivain 2.00 miles 00:17:51 6.72 mph
Running 06/19/2008 Garrison 2.20 miles 00:20:00 6.60 mph
Running 06/25/2008 ecrivain 3.10 miles 00:29:12 6.37 mph
Running 07/02/2008 ecrivain 3.00 miles 00:28:57 6.22 mph
Running 07/09/2008 ecrivain 3.00 miles 00:27:44 6.49 mph
Running 07/16/2008 ecrivain 3.03 miles 00:28:16 6.43 mph
Running 07/23/2008 ecrivain 3.00 miles 00:27:17 6.60 mph
Running 09/03/2008 ecrivain 3.00 miles 00:26:23 6.82 mph
Cycling 09/17/2008 mathowie star 13.14 miles 01:09:51 11.29 mph
Cycling 09/22/2008 mathowie star 10.56 miles 00:52:58 11.96 mph
Cycling 09/24/2008 mathowie star 14.18 miles 00:49:30 17.19 mph
Running 10/01/2008 wombat 9.00 km 00:48:00 11.25 kph
Running 10/26/2008 wombat 28.63 km 03:32:00 8.10 kph
Running 11/02/2008 wombat 32.00 km 03:45:27 8.52 kph
Running 11/07/2008 wombat 8.10 km 00:44:03 11.03 kph
Running 11/09/2008 wombat 37.06 km 04:32:38 8.16 kph
Totals 1373.02 miles 125:27:22 12.11 mph