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Treadmill

in the gym

Activities for this route

Date Distance Time Average Speed
Running 06/01/2006 3.00 miles 00:40:00 4.50 mph
Running 05/31/2006 3.00 miles 00:30:00 6.00 mph
Running 06/02/2006 4.50 miles 00:45:00 6.00 mph
Running 06/06/2006 3.00 miles 00:30:00 6.00 mph
Running 06/09/2006 3.00 miles 00:30:00 6.00 mph
Running 09/26/2006 3.80 miles 00:40:00 5.70 mph
Running 10/09/2006 3.00 miles 00:30:00 6.00 mph
Running 10/11/2006 4.00 miles 00:39:00 6.15 mph
Running 10/12/2006 3.10 miles 00:30:00 6.20 mph
Running 10/17/2006 2.50 miles 00:25:00 6.00 mph
Running 10/20/2006 2.50 miles 00:25:00 6.00 mph
Running 10/24/2006 3.00 miles 00:30:00 6.00 mph
Running 11/27/2007 3.30 miles 00:30:00 6.60 mph
Running 11/29/2007 3.80 miles 00:34:00 6.71 mph
Running 12/04/2007 3.75 miles 00:35:00 6.43 mph
Running 12/10/2007 2.27 miles 00:20:00 6.81 mph
Running 12/11/2007 2.23 miles 00:20:00 6.69 mph
Running 12/13/2007 3.30 miles 00:30:00 6.60 mph
Running 12/17/2007 2.25 miles 00:20:00 6.75 mph
Running 12/18/2007 3.40 miles 00:30:00 6.80 mph
Running 12/20/2007 3.70 miles 00:32:00 6.94 mph
Running 01/09/2008 2.22 miles 00:20:00 6.66 mph
Running 01/11/2008 3.00 miles 00:30:00 6.00 mph
Running 01/15/2008 3.40 miles 00:30:00 6.80 mph
Running 01/22/2008 3.90 miles 00:35:00 6.69 mph
Running 01/29/2008 4.00 miles 00:35:00 6.86 mph
Running 02/14/2008 4.70 miles 00:40:30 6.96 mph
Running 02/19/2008 4.60 miles 00:40:00 6.90 mph
Running 02/27/2008 4.65 miles 00:40:00 6.97 mph
Running 10/10/2008 2.50 miles 00:30:00 5.00 mph
Running 11/12/2008 3.50 miles 00:30:00 7.00 mph
Totals 102.87 miles 16:15:30 6.33 mph