Route Tips
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Treadmill
General Route for when I use the treadmill at the gym.
Activities for this route
| Date | Distance | Time | Average Speed |
|---|---|---|---|
04/24/2008 |
2.60 miles | 00:35:00 | 4.46 mph |
|
04/25/2008 |
1.50 miles | 00:15:00 | 6.00 mph |
| Totals | 4.10 miles | 00:50:00 | 4.92 mph |
