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Treadmill

Activities for this route

Date Distance Time Average Speed
Running 07/25/2006 0.69 miles 00:08:00 5.17 mph
Running 01/03/2007 1.00 miles 00:10:00 6.00 mph
Running 01/05/2007 1.10 miles 00:11:00 6.00 mph
Running 01/08/2007 1.13 miles 00:11:00 6.16 mph
Running 01/10/2007 1.19 miles 00:13:00 5.49 mph
Running 01/17/2007 1.26 miles 00:13:00 5.82 mph
Running 01/19/2007 1.40 miles 00:13:00 6.46 mph
Running 01/24/2007 1.20 miles 00:11:00 6.55 mph
Running 01/31/2007 1.44 miles 00:13:00 6.65 mph
Running 02/02/2007 1.69 miles 00:18:00 5.63 mph
Running 02/05/2007 1.82 miles 00:18:00 6.07 mph
Running 02/07/2007 1.70 miles 00:16:00 6.38 mph
Running 02/09/2007 1.90 miles 00:18:00 6.33 mph
Running 02/14/2007 2.29 miles 00:25:00 5.50 mph
Running 02/19/2007 2.45 miles 00:25:00 5.88 mph
Running 02/21/2007 2.65 miles 00:25:00 6.36 mph
Running 02/23/2007 2.79 miles 00:30:00 5.58 mph
Running 02/26/2007 2.99 miles 00:30:00 5.98 mph
Running 03/06/2007 3.29 miles 00:35:00 5.64 mph
Running 03/09/2007 3.20 miles 00:30:00 6.40 mph
Running 03/13/2007 2.59 miles 00:25:00 6.22 mph
Running 03/15/2007 2.49 miles 00:25:00 5.98 mph
Running 03/19/2007 2.79 miles 00:30:00 5.58 mph
Running 03/25/2007 1.95 miles 00:20:00 5.85 mph
Running 08/22/2008 2.25 miles 00:25:00 5.40 mph
Running 08/19/2008 2.24 miles 00:24:00 5.60 mph
Running 08/26/2008 2.29 miles 00:23:24 5.87 mph
Running 08/28/2008 2.29 miles 00:25:44 5.34 mph
Running 09/02/2008 3.03 miles 00:35:00 5.19 mph
Running 09/04/2008 2.97 miles 00:35:00 5.09 mph
Running 09/11/2008 2.97 miles 00:35:00 5.09 mph
Running 09/15/2008 3.04 miles 00:35:00 5.21 mph
Running 09/17/2008 3.06 miles 00:35:00 5.25 mph
Running 09/19/2008 3.03 miles 00:35:00 5.19 mph
Running 09/29/2008 3.04 miles 00:35:00 5.21 mph
Running 10/01/2008 3.46 miles 00:40:00 5.19 mph
Running 10/04/2008 3.55 miles 00:40:00 5.33 mph
Running 10/06/2008 3.49 miles 00:40:00 5.24 mph
Running 10/09/2008 3.49 miles 00:40:00 5.24 mph
Running 10/10/2008 3.95 miles 00:45:00 5.27 mph
Running 10/14/2008 4.02 miles 00:45:00 5.36 mph
Running 10/15/2008 4.05 miles 00:45:00 5.40 mph
Running 10/17/2008 4.41 miles 00:50:00 5.29 mph
Running 10/20/2008 4.41 miles 00:50:00 5.29 mph
Running 10/22/2008 4.41 miles 00:50:00 5.29 mph
Running 10/24/2008 4.71 miles 00:50:00 5.65 mph
Running 10/28/2008 4.66 miles 00:50:00 5.59 mph
Running 10/31/2008 4.41 miles 00:50:00 5.29 mph
Running 11/03/2008 4.85 miles 00:55:00 5.29 mph
Running 11/06/2008 4.95 miles 00:55:00 5.40 mph
Running 11/10/2008 5.04 miles 00:55:00 5.50 mph
Running 11/12/2008 5.04 miles 00:55:00 5.50 mph
Running 11/14/2008 5.29 miles 00:55:00 5.77 mph
Running 11/17/2008 2.79 miles 00:30:00 5.58 mph
Running 11/17/2008 3.11 miles 00:35:08 5.31 mph
Running 11/18/2008 1.70 miles 00:20:00 5.10 mph
Running 11/20/2008 3.29 miles 00:35:00 5.64 mph
Running 11/24/2008 5.29 miles 00:55:00 5.77 mph
Running 12/01/2008 5.39 miles 00:55:00 5.88 mph
Running 12/03/2008 2.78 miles 00:30:00 5.56 mph
Running 12/04/2008 5.43 miles 00:55:00 5.92 mph
Running 12/11/2008 5.33 miles 01:00:00 5.33 mph
Running 12/15/2008 5.33 miles 01:00:00 5.33 mph
Running 12/19/2008 5.33 miles 01:00:00 5.33 mph
Running 12/17/2008 3.69 miles 00:35:00 6.33 mph
Running 01/05/2009 3.49 miles 00:40:00 5.24 mph
Running 01/07/2009 3.49 miles 00:40:00 5.24 mph
Running 01/09/2009 3.70 miles 00:40:00 5.55 mph
Running 01/12/2009 3.95 miles 00:45:00 5.27 mph
Running 01/15/2009 2.63 miles 00:30:00 5.26 mph
Running 01/20/2009 3.25 miles 00:35:00 5.57 mph
Running 01/26/2009 2.79 miles 00:30:00 5.58 mph
Running 01/23/2009 4.03 miles 00:45:00 5.37 mph
Running 01/28/2009 4.03 miles 00:45:00 5.37 mph
Running 02/01/2009 1.94 miles 00:18:00 6.47 mph
Running 02/03/2009 3.04 miles 00:35:00 5.21 mph
Running 02/05/2009 2.22 miles 00:23:26 5.68 mph
Running 02/06/2009 5.42 miles 01:00:00 5.42 mph
Running 02/10/2009 3.33 miles 00:35:00 5.71 mph
Running 02/12/2009 2.41 miles 00:25:00 5.78 mph
Running 02/13/2009 6.53 miles 01:15:00 5.22 mph
Running 02/16/2009 3.29 miles 00:35:00 5.64 mph
Running 02/18/2009 4.79 miles 00:50:00 5.75 mph
Running 02/21/2009 3.47 miles 00:35:00 5.95 mph
Running 02/24/2009 3.12 miles 00:36:12 5.17 mph
Running 02/26/2009 2.45 miles 00:25:00 5.88 mph
Running 02/27/2009 6.31 miles 01:06:30 5.69 mph
Running 03/03/2009 3.29 miles 00:35:00 5.64 mph
Running 03/05/2009 2.54 miles 00:25:00 6.10 mph
Running 03/06/2009 6.12 miles 01:05:00 5.65 mph
Running 03/09/2009 3.54 miles 00:35:00 6.07 mph
Running 03/11/2009 4.87 miles 00:50:00 5.84 mph
Running 03/19/2009 2.29 miles 00:25:00 5.50 mph
Running 03/21/2009 3.37 miles 00:35:00 5.78 mph
Running 03/26/2009 2.37 miles 00:25:00 5.69 mph
Running 03/27/2009 4.38 miles 00:45:00 5.84 mph
Running 03/30/2009 3.69 miles 00:35:00 6.33 mph
Running 04/01/2009 2.71 miles 00:25:00 6.50 mph
Running 04/05/2009 2.50 miles 00:20:00 7.50 mph
Running 04/07/2009 5.33 miles 01:00:00 5.33 mph
Running 04/10/2009 5.33 miles 01:00:00 5.33 mph
Running 04/14/2009 5.79 miles 01:00:00 5.79 mph
Running 04/21/2009 6.39 miles 01:05:00 5.90 mph
Running 04/24/2009 4.41 miles 00:50:00 5.29 mph
Running 04/28/2009 3.89 miles 00:40:00 5.83 mph
Running 05/01/2009 2.95 miles 00:30:00 5.90 mph
Running 05/05/2009 5.82 miles 01:05:00 5.37 mph
Running 05/15/2009 4.41 miles 00:50:00 5.29 mph
Running 05/19/2009 6.33 miles 01:05:00 5.84 mph
Running 05/27/2009 5.72 miles 00:58:17 5.89 mph
Running 06/03/2009 2.87 miles 00:30:00 5.74 mph
Running 06/12/2009 3.21 miles 00:35:00 5.50 mph
Running 06/16/2009 0.30 miles 00:03:44 4.82 mph
Running 07/01/2009 2.99 miles 00:30:00 5.98 mph
Running 07/07/2009 3.57 miles 00:35:00 6.12 mph
Running 07/09/2009 4.41 miles 00:45:00 5.88 mph
Running 07/14/2009 2.54 miles 00:25:00 6.10 mph
Running 07/16/2009 4.41 miles 00:46:00 5.75 mph
Running 07/21/2009 2.91 miles 00:30:00 5.82 mph
Running 08/04/2009 3.58 miles 00:35:00 6.14 mph
Running 08/06/2009 5.91 miles 01:00:00 5.91 mph
Running 08/11/2009 3.16 miles 00:30:00 6.32 mph
Running 08/13/2009 4.28 miles 00:45:00 5.71 mph
Running 08/18/2009 4.40 miles 00:45:00 5.87 mph
Running 08/20/2009 3.51 miles 00:35:00 6.02 mph
Running 08/22/2009 10.20 miles 01:50:00 5.56 mph
Running 09/01/2009 2.93 miles 00:30:00 5.86 mph
Running 09/03/2009 3.93 miles 00:40:00 5.89 mph
Totals 451.69 miles 80:18:25 5.62 mph